May is Older Americans Month!
One thing I want to remind you while we celebrate Older Americans Month is that though we are getting older, age is truly just a number.
A few ways to make sure you are aging well include:
- Eating healthy
- Getting regular exercise
- Enjoying social outings with friends and family
- Following a routine preventive health care schedule
- Enjoying hobbies to support your mental health
I intend to age MY way, and I encourage you to join me! ❤
The 2025 theme of Older Americans Month is “Flip the Script on Aging,” which focuses on transforming how society perceives, talks about, and approaches aging. Throughout the month, the Administration for Community Living will honor older adults’ contributions, explore the many opportunities for staying active and engaged as we age, and highlight the opportunities for purpose, exploration, and connection that come with aging.
As always, please don’t hesitate to reach out if I can help you (or your family or friends) with your Medicare, supplemental insurance, or life insurance needs.
Thank you for trusting me to help you. I’m so glad to have you here with me.
Leigh Battle
Mental Health Resource for Seniors
As we recognize Mental Health Awareness Month, please remember that whatever you are experiencing, there are resources available to help you.
The Institute on Aging has trained volunteers standing by 24/7 to help depressed older adults on their toll-free Friendship Line. This crisis line helps adults age 60 and older and adults living with disabilities.
If you or someone you know needs help, you can them at (800) 971-0016.
Learn More About the Friendship Line.
Anyone of any age in need of mental help assistance can also call the 24/7 nationwide Suicide & Crisis hotline at 988.
Preventive Health Reminder for Women’s Health Month
It’s also Women’s Health Month, and I want to remind you that preventive cardiovascular health screenings are an important way to ensure you stay healthy as you age. Also, follow your doctor’s recommended schedule for routine mammograms and colon cancer screening.
If you have any questions about your Medicare or health plan coverage, I’m here for you.
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Every month, I send an informational newsletter to my subscribers including healthy aging tips, Medicare and other insurance information, and more. You can see content from my latest email below, but I’d love to have you subscribe today so you can receive future months directly in your inbox!