April 2024 Newsletter

Photo of a Black senior woman on a yoga mat in the grass, laying on her back and holding her knee to her chest in a yoga pose to highlight healthy aging.

April is Stress Awareness Month

April is Stress Awareness Month, reminding us of the importance of managing stress in our daily lives, especially as we age.

Signs of stress include anxiety, sleep issues, muscle tension, headaches, and irritability.

Manage stress through relaxation techniques, exercise, following a healthy diet, treating yourself to a massage, and seeking support as needed. These things can reduce stress levels and improve your overall well-being.

Learn more in this Stress Reduction Guide for Older Adults.

Please don’t hesitate to reach out if I can help you (or your family or friends) with your Medicare, supplemental insurance, or life insurance needs.

Thank you for trusting me to help you. I’m so glad to have you here with me.

– Leigh Battle


Can I Talk to Your Group About Medicare?

Promo graphic featuring a photo of Leigh Battle and stating that she is "Your Richmond Area Medicare Expert" - the bottom of the graphic highlights her phone number, website address, and business logo.As a Deacon at St. Paul’s Baptist Church, I was glad to be a part of the planning committee of our recent Savvy Seniors Wellness Seminar event on March 16.

We had speakers come in and talk about fire and home safety, reverse mortgages, and wills and trusts – and of course, I talked about healthy aging for a few minutes too.

I was also happy to speak to a group of seniors about Medicare at Rising Mt. Zion Baptist Church on Hartman Road on April 9.

If you would like me to speak to seniors at your church or organization, I’d be happy to discuss it with you!



Have You Been to The Hive Bar & Grill?

Photo of Leigh Battle with her granddaughter Bailey at The Hive Bar & Grill in Richmond, Virginia.My granddaughter Bailey and I love enjoying meals together at my daughter Brandi’s new restaurant.

The Hive Bar and Grill recently opened at 23 W Marshall Street in Richmond, and my favorite thing on the menu is the chicken and waffles (though you can’t go wrong with anything you order.)

Stop by and check it out soon!







Every month, I send an informational newsletter to my subscribers including healthy aging tips, Medicare and other insurance information, and more. You can see content from my latest email below, but I’d love to have you subscribe today so you can receive future months directly in your inbox!

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